CUIDADO: GATILHOS!

Se você acha que viu um gatilho por aí, assista o vídeo de hoje para entender o que é exatamente um gatilho na psicologia e o que alguém pode fazer para lidar melhor com esse tipo de coisa.

VÍDEOS SUGERIDOS OU RELEVANTES
TRAUMA E TRANSTORNO DO ESTRESSE PÓS-TRAUMÁTICO (TEPT) – https://youtu.be/zd8dvHHfCF0
VÍCIO, ADIÇÃO OU DEPENDÊNCIA DE SUBSTÂNCIAS – https://youtu.be/aMkGWEl0lIM
4 DIFERENÇAS ENTRE ANSIEDADE NORMAL E EXCESSIVA – https://youtu.be/SdmTx6BBHy4
COMO PROCURAR AJUDA PSICOLÓGICA? – https://youtu.be/l72bdfMuFzk

Agradecimento especial aos nossos apoiadores no YouTube, no Patreon e no APOIA.SE:

Uriel Marx
Josue Caetano
Juliana Pereira
Masashi Inoue
Gabriel Tamassia Martinez
Fernando da Silva Trevisan
Cláudio Toma
Angelo Thomazini
Anderson Santos da Silva
Mathias Gheno Azzolini
Marco Aurélio Roncatti
Ingrid Philigret de Brito
Paulo André Batista Araújo
Adinael Fernandes da Silva
Tatsuo Adachi
Ana Carolina Alves Feitosa
Kleber Pereira
Thaís Canto
Renan Fernandes
Elisangela de Moura Gonçalves
Mônica Almeida
Roger Hendryo de Oliveira
Simone Souza
Raquel Aquino
Débora Medeiros
Antonio Rosasse
William Oliveira
ingridpsi
Ana Cláudia
Tiago Cruz
Jose Luis Fernandes
Maísa Barbosa Brum
Michel Rezende
Artur Luft
Gacha Trevisani
Josi Silva
Andre Elton
Mayara Silva
Rafael Haruin
Nanci Cuozzo
Luciana Santa Fé
Antonio Neto
André Timm
LUCIANA SANTOS
Heloisa Moura
Antonia Braz
Danilo Oliveira
Ana Carolina Zortea
Suellen Santos
Vanessa Ariane Ribeiro
Ana América Oliveira de Arruda
rigen doragon
Sawabonas
Joao Freire
Franca Murilo
Juliana Belko
Ines Cozzo
Fernanda Wanderlind
Leandra Garcez
Sabrina Morais
Adriana Araújo
Bruno Andrade
Nildson Loki
Karen Castro
Carmen Adell
André Luiz Thieme
Robson Tulio Furtado

INCENTIVE O MINUTOS PSÍQUICOS 🙂
Torne-se um apoiador nosso no YoutTube, Apoia.se ou Patreon:
● https://www.youtube.com/channel/UCFiEI1kDHlO9UQtxx0wj-XA/join
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REDES SOCIAIS
● Facebook: https://www.facebook.com/minutospsiquicos/
● Twitter: https://twitter.com/minutopsiquicos
● Instagram: https://www.instagram.com/minutospsiquicos/

CRÉDITOS
● Pesquisa, roteiro e narração: André Rabelo (@oandrerabelo)
● Ilustração e edição: Pedro Tavares (Chicão) (@pedroxicao)
● Música: Bossa Moves – Jumbo

REFERÊNCIAS E INDICAÇÕES
https://www.sciencedirect.com/science/article/abs/pii/S0014488616302011
https://www.sciencedirect.com/science/article/abs/pii/S001448861630231X
https://www.sciencedirect.com/science/article/abs/pii/S0149763416301701
https://www.verywellmind.com/what-does-it-mean-to-be-triggered-4175432

Trigger Warnings Do Little to Reduce People’s Distress, Research Shows


https://journals.sagepub.com/doi/abs/10.1177/2167702619827018?journalCode=cpxa
https://keck.usc.edu/adolescent-trauma-training-center/treatment-guide/chapter-11-trigger-identification-and-intervention/
https://www.buzzfeednews.com/article/caseygueren/trigger-warnings-in-the-classroom
https://blogs.scientificamerican.com/beautiful-minds/are-trigger-warnings-actually-helpful/
https://psycnet.apa.org/record/2015-38565-001
https://www.sciencedirect.com/science/article/abs/pii/S0005791618301137
https://psycnet.apa.org/record/2017-27109-005
https://www.sciencedirect.com/science/article/abs/pii/S0272735817301460
https://www.frontiersin.org/articles/10.3389/fnbeh.2018.00258/full
https://www.frontiersin.org/articles/10.3389/fpsyt.2019.00133/full
https://www.sciencedirect.com/science/article/abs/pii/S0145213419301309
https://www.sciencedirect.com/science/article/abs/pii/S0165032719308328
https://link.springer.com/article/10.1007/s10608-018-9938-1
https://www.tandfonline.com/doi/abs/10.1037/mil0000154
https://www.frontiersin.org/articles/10.3389/fpsyg.2017.01101/full
https://www.sciencedirect.com/science/article/abs/pii/S0014488616301200
https://www.sciencedirect.com/science/article/abs/pii/S001448861630125X
https://www.sciencedirect.com/journal/experimental-neurology/vol/284/part/PB
https://www.verywellmind.com/common-symptoms-after-a-traumatic-event-2797496
https://journals.sagepub.com/doi/10.1177/2167702620921341?icid=int.sj-abstract.citing-articles.1
https://journals.sagepub.com/doi/10.1177/2167702619827018

#gatilhos #trauma #ansiedade

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